Book Excerpt: The Best Homemade Baby Food on the Planet by Tina Ruggiero

Introduction High-Fives from the High Chair! This book was written for every parent who wants to give their child the gift of healthy eating habits that will last a lifetime.  In an era where everything is fast – from the food we eat to the pace we keep – you might think it’s impossible to [...]

Author Profile: Tina Ruggiero

Q. Why did you decide to write this book? A. There’s never been a greater need for a resource about infant and toddler nutrition.  The Best Homemade Baby Food on the Planet also fills a void.  No other book compares.  Written by a registered dietitian and a registered nurse, this book is the most credible, [...]

Guest Blog: My First Foods -Giving Baby a Healthy Start

My First Foods- Giving Baby a Healthy Start By: Tina Ruggiero There’s nothing like the taste of fresh, homemade baby food.  And there’s no doubt it is more nutritious than the commercially prepared varieties.  Why?  The ingredients used to make ready-made baby foods are heated to very high temperatures to sterilize them and to extend [...]

Guest Blog: INTRODUCING BABY TO VEGETABLES: 10 SIMPLE WAYS TO MAKE YOUR LITTLE ONE A VEGGIE LOVER

INTRODUCING BABY TO VEGETABLES: 10 SIMPLE WAYS TO MAKE YOUR LITTLE ONE A VEGGIE LOVER By: Tina Ruggiero When your little bundle of joy is ready to start eating solid food, rice cereals are the ideal first foods, but after cereals become well tolerated, it’s time to progress to fresh fruit and vegetables.  Contrary to [...]